Summer Strength and Conditioning
This program meets 5 days a week. This program is open to all 9th through 12th grade students that live within the North High School Attendance Area. The program includes individualized strength training, agility improvement, plyometrics, speed training, conditioning and flexibility.
Program Dates: June 17th through July 31st
Program Times: 10:15-12:15
Location: All sessions will start on the North High School Track
Cost: $20.00 Price includes a T-shirt
Price includes FREE Breakfast: 7:45-8:30 & FREE Lunch: 12:15-12:45
The summer program will not meet during the MSHSL no contact period June 29th through July 6th.